Sometimes you're just craving a big salad, you know?

Especially now that it's summer and backyard BBQ season is here; between all the potato chips, ice cream, burgers, and frosty cold beers, I feel like I've been eating like an idiot lately.

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In fact, a recent study by the University of Michigan reveals that eating a hot dog can shorten a person's "healthy life" by up to 36 minutes!

Something to think about the next time you're at a co-worker's cook-out. Or, if you happen to be Indiana-born competitive food eater Joey Chestnut-- who just downed 62 hot dogs at the annual Nathan's Famous Hot Dog eating contest.

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With all that being said, my body is just craving a vegetable. One member of the Kalamazoo Foodie group, Kyle Ailes, recently inquired:

Seeking guidance on places in Kalamazoo with a good salad bar.

Here's where Kzoo locals say you can find the best and freshest salad bars in the area:


 

B.C. Pizza

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Google Maps
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The pizzeria has several locations throughout West Michigan including Plainwell and Grand Rapids, with their Kalamazoo store located on W. Main. near Tiffany's Wine & Spirits. Most B.C. locations offer an all-you-can-eat lunch buffet including pizza and salads. Bonus: B.C. has plenty of gluten-free pizza crust available and gluten-free dressings too!

Porsche Maina says, "BC Pizza hands down"


 

Jac's

via Google Maps
via Google Maps
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Apparently pizza and salads go hand in hand. Several locals sang high praise for their salad bar, including Julie Naji who said, "JACs 9th St has a great lunch buffet at lunch M-F."

Speaking from experience, my family went to Jac's in Portage for Mother's Day brunch and they put on amazing buffet spread-- including the salad! Check out their build-your-own-salad menu here.


 

Big T

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Google Maps
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Another name that came up in conversation was Big T in nearby Lawton. Just from glancing at the menu if you're in the mood for a salad, any salad, this is the place to go!

Big T offers a selection of salads ranging from traditional Caesar to Deep Fried Chicken Salad. Or you can take advantage of their salad bar to customize your own, one trip or all-you-can-eat!

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