These are spot on.

A new survey, commissioned by Alpro to celebrate its sponsorship of London Fashion Week Spring/Summer 2016, asked more than 1,000 women what puts them in a good mood.

Here are the top 5:

  • Photo By: Jacob Wackerhausen/ ThinkStock
    1

    Getting enough sleep

    50% of women said they feel more attractive if they do.  I wouldn't say I feel more attractive, but I do feel ready to take on the world after a good night's sleep.  Also, I can put together a sentence without getting side-tracked!

  • Photo By: Steve Frost/ThinkStock
    2

    Buying a new outfit, also 50%

    And a third of women said buying new shoes works too.  I don't know why, but anytime I buy a new outfit, I feel like I just had a therapy session.

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    3

    Getting their hair done, 48%.

    When I get my hair done, I feel like I'm in one of those Herbal Essence commercials, whipping my hair around screaming, "yes, yes, YES!"

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    4

    Being around friends and family, 45%.

    My family came to visit me last weekend, and I was so refreshed and happy. Your friends and family know you the best of anyone. They don't judge you and you can be yourself.

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    5

    Getting a compliment from their boyfriend or husband, 42%.

    This is a given. It puts me in a good mood knowing my significant other notices things about me and wants me to be happy, so he tells me.