If you want to break a bad habit, why not torture yourself?

There's a new wristband that helps you break a bad habit with electric shocks.  It can help train you to stop smoking, exercise more, or anything else.  They cost $199 and you can get one at Pavlok.com.

It connects to your phone and GPS, so you can program it to shock you when you do something like go into a fast food place or you don't hit 10,000 steps a day.  And eventually that trains your brain to break the habit to avoid the shocks.

You can also shock yourself if you do something like smoking that your phone can't track on its own, and the developers say it'll still work.

Wristband Testimonial